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Everything I had done in my life to get stronger was now weakening my body. I hadnt had that experience of myself, but I was so retroactive, I didnt even realize at the moment that I was being different. This button displays the currently selected search type. Now, I can spend ten percent of the effort, and I could get ten times further because I was in alignment with who they were, what they wanted, and with their clarity. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. This CEO wants to have a successful business. They are going to give me their version of discipline, and then I had to learn self-discipline for my benefit internally, versus discipline for external gratification. I realized that Oh, I am really good at analysis, yet I have got to really work and focus on becoming masterful at being instinctual. I realized the highest form of intelligence is instinct and feeling, and the lowest form of intelligence is logic and analysis. I wasnt telling them what to do. In September, I went to homecoming. To actual achieve transformation, you have to work with him/work with some of the programs he's developed. Christopher Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. This item can be returned in its original condition for a full refund or replacement within 30 days of receipt. Suddenly it dawns on you that you are in a community where youre never allowed to make any mistakes. Are our eyes flat? If you are the message, you dont have to preach. Christopher Maher, ex-Navy SEAL, Healer, Spiritual Being, Founder - True Body Intelligence Ridiculously Human 372 subscribers Subscribe 48 1.6K views 2 years ago ex-Navy SEAL. He undertook a deep and prolonged journey to seek knowledge. Reviewed in the United States on December 15, 2022. I couldnt put the book down I got it today and I have continued to read every spare minute. 48:55 Tao Te Ching Full shownotes including a transcription available at: https://tonywinyard.com/christopher-maher/ Habits & Health links: Website- tonywinyard.com Facebook Page- facebook.com/TonyWinyard.HabitsAndHealth Facebook Group- facebook.com/groups/habitshealth Twitter- @TonyWinyard Instagram- @tony.winyard LinkedIn- uk.linkedin.com/in/tonywinyard YouTube How to leave a podcast review- tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health- tonywinyard.com/training/ Are you in control of your habits or are they in control of you? Christopher Maher: Well, when youre in SEAL training and the SEAL teams, your capacity for work is so high. What I didnt know is that everything that I learned in the SEAL teams was everything that was going to keep me from getting to the Olympics. I was in a boat crew that had guys that were really high performers, so we won all the time. However, your body can only handle this level of abuse for so long. Choosing not to be sober means choosing to be outside reality, and thereby living in a fantasy. Then I had all the space in the world for everybody to follow their own version of discipline, their own version of intelligence, to move through the world the way that they wanted to, because as I started opening and deepening my experience with myself, I stepped into what I call spiritual arrogancelike I knew the way. Free Life Navy Seals by Maher Christopher (26 results) You searched for: Author: maher christopher, In reality, I am not God. Sometimes two or three weeks later. Author. When I began to change when I began to shift and de-stress and de-tense and de-distort and detox, what happened is that I expanded emotionally. Spiritual Being. At the age of 22, Christopher Lee Maher was a Navy SEAL in his prime with a sleek 1.8% body fat and pound for pound, he was one of the fittest people on the planet. He experienced a lot of trauma growing up. February 19, 2022 @ 2:27 pm In this episode we discuss stress resolution and balance and what that means. Inside, I still felt like a teddy bear. There's a much better way to rebalance and restore your health so you can resume doing all the things that bring you joy, peace and happiness. It is me, that is questioning wither he experienced mind travel or mind creation or a little of both. He is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand, and is currently pursuing his Master's and Doctorate degrees in Traditional Chinese Medicine. I was connected to myself. Reviewed in the United States on May 21, 2022. Youre co-creating when sitting with others around a table, through exchanging glances, your thoughts, your body language, and while youre conversing. This problem that is plaguing mankind is that the Freedom with which we know is our birthright, which is essentially what we are searching for when we try and fill that Void inside ourselves with achievements, new cars, alcohol, distractions, desires of all kinds, and even our fears, and refined ability to either run away from or check out from our selves, is AVAILABLE, yet out of reach for most of us. I didnt even know there were different forms of discipline. I thought, Whoa, somethings happened. Its like I had been unplugged from the matrix, and I was in a completely different way of relating to the external world. Nikki Van Noy: Lets start by telling me a little bit about your background as a Navy SEAL and aspiring Olympian. Mine were just exacerbated by the intensity of my SEALS experience. This was in September 2000 and I saw him in June of 2001. . My book aims to help people with that. I was having this inner conversation and then I heard, Hey, you need to be sure that they are no longer a passenger in your car. Founder of True Body Intelligence. . What is in your body is in your life. Then my whole world changed. Play over 265 million tracks for free on SoundCloud. Christopher has such an articulate and clear voice. Changing my ways took years, but through trial and error, seeking help, and a lot of self-reflection, I learned that the best approach to health and fitness involves training just under your capacity, then resting, relaxing, and recovering. Being in the SEAL teams that go through SEAL training, it reminded me a lot of the boarding school that I went to. My whole life, I had been rewarded for getting good grades based on analysis and logic. The denser my body was, the more I was locked into a protective state. We went to do yoga for two hours and I sat there frustrated the whole time because I couldnt get into one position. Seeing my future from a different perspective. I went there and graduated, but it took me a bit longer than others. Recalibrating your life pace and the intensity of your work or training to prioritize your long-term health over your next big win is the true path to strength and success. The more stress there was, the more comfortable I felt after a fourteen-mile run, and I felt better than I did after a six-mile run. Neither the Editors, producers of One Radio Network, Patrick Timpone, their guests or web masters take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained on this website in written or audio form, live or podcasts. Overcomets of challenged pasts creating empowering futures. In his latter years as a SEAL, he was getting tighter, and closing in emotionally. When youre going at 110% all the time, everything is a competition. I was at a media entertainment and technology conference when I met Zach Obront and learned about the Scribe model for writing books. Babies come out of the womb with stress. I was SKEPTICAL. In this episode we discuss stress resolution and balance and what that means. Christopher Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. Reviewed in the United States on February 18, 2020. This guy, he said he was going to take me a mile, and he took me a thousand miles. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright One Radio Network 2019 All rights reserved. At the end of the day, Christophers ultimate intention nowadays is to know love in its greatest measure! Christopher Maher: Instead of a six-mile run on Sundays, Ill run fourteen miles on Sundays. Christophers remarkable personal journey led him to this powerful alternative to standardized solutions. Say, you work for a Fortune 500 company and youre a CEO. Christopher Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. Copyright 2023 True Body Intelligence, LLC. Christopher Maher: I went to SEAL training in 1991, right after the Gulf War occurred, and it was an intense experience. Enhancements you chose aren't available for this seller. He has taught himself how to free his body from pain by distinguishing between the emotional, physical, mental, and spiritual aspects of being. Everything started shifting big time. is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. Whatever is in your atmospheres in your mind and in your body is in your life. Wake up bc this thinking is still woke and with woke we will not get out of this situation that is playing at a ROUND planet, but why am I bothering bc yall cannot see nor listen to reality so good luck. "When I first attempted yoga with my friend Jeff Higgs, I couldnt To the reader: I ask you- if a friend came to you and asked to include you in a book they were publishing, would you agree to it? A Letter to Liberals: Censorship and COVID: An Attack on Science and American Ideals (Childrens Health Defense), The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Im here today with Christopher Maher, author of the new book, Free for Life: A Navy SEALs Path to Inner Freedom and Outer Peace. When I was in SEAL training and then the SEAL teams, and then in training for the Olympic trials, I was stuck in the initiatory mode, the protective mode. Christopher serves it up straight, really driving home the point that the way most people function in this world doesnt serve as An intensely helpful book to liberate your Self from stress, pain, and the stories that so many of us have allowed to define our lives. In his latter years as a SEAL, he was getting tighter, and closing in emotionally. By combining a "seal team mindset" with modern stress resolution strategies, Christopher taught himself to free his body, mind, and emotions from pain . As I began the process of removing the tension, stress, and distortion from my body, I applied this very simple concept: give no more or no less than what the moment is asking for. That was a very tough pill to swallow. Today, Christopher travels the world, teaching people how to find freedom in their body, brain, and nervous system. It was good, theres a lot of good guys, and there were a lot of really great opportunities to grow as a man. It is time. My orientation to time was retroactive. As a society, were raised to idealize their level of discipline and to prioritize achievement, to always work hard and push past our boundaries, no matter the cost. Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club thats right for you for free. ex-Navy SEAL. Amazon has encountered an error. So, every two or three months, Id have another injury. I was happy about that foot because, at the time, I didnt know any better. As a result, he developed a self-image and story about himself that ultimately made him really sick. Stress and strauma build up over time, so the longer you wait to slow down, realistically gauge your capacity, and give your body time to recover, the worse your health will deteriorate. He introduces his remarkable wellness program in Free for Life: A Navy SEALs Path to Inner Freedom and Outer Peace. What is wrong with you people! Healing. It gave me a lot of breadth and depth in my personality and in my behavior. When expanded it provides a list of search options that will switch the search inputs to match the current selection. What I used to do when I worked with people was, Oh, I have all this information, I have all this insight, I have all these experiencesthey can lean on me and I can show them the way.. Your life changes immediately relative to the amount of tension, stress, and distortion that you resolved. And of course I've always wondered why. He is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand, and is currently pursuing his Masters and Doctorate degrees in Traditional Chinese Medicine. I dont think that they understood that I was tapping into every ounce of energy that I had to produce that much at practice. They said, Do it this way for this long. Once I began to master these skill sets, I had a conversation internally with myself one day. I need to get off that overly-moralizing position around food and exercise and rest and all the things that I learned, and I need to stay inside. All you flat pancakes do is raping the Universe of the One Universal Infinite Shape and so above, so below. Sometimes its 50 or 90, and sometimes it is 110. Yet after six years of being in the Naval Special Warfare Community and going through that intense training and performance, there was one problem: I was terribly unhealthy. No, no, trust me, I have been there. Follow authors to get new release updates, plus improved recommendations. Intention drives everything. 1996-2023, Amazon.com, Inc. or its affiliates, Select a location to see product availability, Free returns are available for the shipping address you chose. I know how to show up, Im honoring my word, I arrive to practice early, I give it my all, and how am I finishing last in these races? That Olympic hope downshifted to an Olympic dream, and it downshifted to frustration, agitation, irritation, and hopelessness. Then I got into the Egoscue Method and acupressure, then acupuncture. Living like that kept me locked into an inappropriate stress state. My perspective shifted greatly, and I was able to learn to meet people exactly where they were. Christopher Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. Theres imposed discipline when I went to the boarding school and they had a structure that they applied to produce an environment that was safe for everyone. Now, suddenly I am driving home after the class and I say to myself, Oh, my god. Real spirituality has to be caught, not taught. I went into the SEAL teams, I worked hard, and it was very different than I thought it was going to be. In this episode we discuss stress resolution and balance and what that means. Christopher Maher Expand search. And it is the cumulative stress load on the average human being is higher than its ever been. I dont doubt that was Christophers experience and it happened just as he says. The moment that I decided to write the book was before I knew this information. In terms of sheer fitness, I was the dictionary definition of peak condition. I would be in an experience, but I wouldnt realize what the experience was all about until maybe two or three hours later. Christopher has studied these sacred fields for 22 years, 16 hours a day. We use interviews to draw out stories that are both empowering and actionable. Christopher serves it up straight, really driving home the point that the way most people function in this world doesnt serve as protection, but ends up creating a prison of pain and isolation. Then that cascaded all the way over and then suddenly, regardless of what experience I was in, I could access the color that was appropriate for that situationas opposed to only having one way of seeing things, one outcome. Habits & Health episode 98 with Christopher Maher, a former US Navy SEAL who endured intense physical, mental, and emotional stress as a US Navy SEAL and child. If I wanted to remain in the school, I had to do what they wanted me to do at the level that they wanted me to do it. It would have been a much better strategy for me to be the way that I was when I was in high schoolshow up for practice, have a good time, and race hard on Saturday. Take it from someone who has suffered the consequences of overwork: you need to slow down, recalibrate, and balance your ambition with your capacity before you make yourself sick. Whats it telling you? If you or someone you love is stuck and suffering from the effects of unresolved physical, emotional, energetic or mental distress, reading Free for Life can be the first hopeful step towards bringing your entire life into a state of wholeness, perpetual freedom and happiness. Chris has spent his entire life helping people to realize that you have a genius inside of you, that you have the bravery and courage of a warrior, and the deep clarity and wisdom of a sage as your birthright. I dont know anything about opening my body and getting my tissue healthy. I basically took SEAL training and all the discipline that I learned from there and I applied it to putting myself back together and getting back to who I was as an emotional being before I got cold and intense. You can return the item for any reason in new and unused condition: no shipping charges. Then, as I started to open up, I got in a car accident and the car accident pushed all of that discomfort into the middle of my hip socket, and I could never get away from it. Inventor. By combining a "seal team mindset" with modern stress resolution strategies, Christopher taught himself . This is a powerful podcast that we can all do with listening to at this time in our history, because it will allow us to take a deep look at our actions and how we are showing up in life. You will hear what you NEED to hear, you will have to SOBER up to the fact that there isn't some NEW AGE thinking or MANTRA that is somehow going to magically transform you into the being that you want to be and allow you to live the life that reflects the Freedom and happiness that you know is possible. It looks like WhatsApp is not installed on your phone. I hear stress on both levels. I mean, every discipline that he studied, hes mastered. I knew in my unconscious from a young age that something very profound was going to happen for me. Nervous system recognizes the type of trauma. I go back to homecoming that year and one of the people who walked away from me, this young lady named Lisa Shockley, she came up to me and said, I dont know what you are doing, but whatever youre doing, youd better keep doing it.. I would show up, work, overwork, and then fail on Saturdays. Chris has created a system that makes this possible, that is simple, straight forward, and WORKS. You contract the quadriceps in order for the antagonist group of muscles (the hamstrings in this case/movement) to lengthen! Christopher Maher: This is for me the greatest tool of all. I recently caught up with Christopher to learn about his journey to writing this book, his favorite idea from it, and how applying that idea to his life changed everything. His True Body Intelligence system is . Its full of clutter. Imagine, here I am, Im living in California. I feel like this is something in society thats programmed into all of us. When you transform the tension, stress, and distortion in your body, your life will change. As a result, each interaction that we are involved in is effectively a co-creation. Being sober means no stimulants, no downers. Id been so deeply entrenched in the all-or-nothing mindset that I wasnt ready to recover until the pain grew unbearable. Contraction vs. lengthening. Most people use sex to deal with unresolved stress. Christopher Maher is a former Navy SEAL and was an aspiring Olympian who is also an author, inventor, entrepreneur, speaker, coach, and innovator. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. To the reader: I ask you- if a friend came to you and asked to include you in a book they were publishing, would you agree to it? I've read many inspirational books, and used them as food for thought, yet never truly achieved lasting change. So, theres an intense amount of confidence in that. How does E-centric contraction work? My coaches were applauding me because they could see all the effort I was giving. I worked out all day long at a very high level. As Chris eludes to throughout the book, we become the product of our own self work, we create a natural flow in our life, we become "more grounded, confident, excited, loving, kind", as a result of putting into practice this system he has created. You will shift from struggle and strife into ease and grace. You mentally ask more from your body than it is currently capable of delivering, and your body adapts and rises to the challenge every time. Not one. All nervous systems in the collective field vibrate to the highest functioning nervous system. His True Body Intelligence system is a suite of whole-istic subtractive methodologies specifically designed to restore balance to the emotions, body, brain, and nervous system. In this episode we discuss stress resolution and balance and what that means. My inner self said, Hey, you need to slow down, and you need to follow what I am teaching you. Meaning, I started to listen to my body, as opposed to projecting from my mind onto my body, I started to listen to what my body was telling me. patrick. I feel inspired to be able to change things in my life that need to be changed. Reviewed in the United States on September 12, 2019. Christopher Maher, dealt with a lot of childhood trauma, but overcame it, and at the age twenty-two enrolled in Navy SEAL training. Please use a different way to share. I needed to know the earth was ready for this. To see our price, add these items to your cart. For years, both during my Navy SEALS service and in my athletic pursuits afterward, I suffered for my overexertion. It keeps running on the same loop, which reinforces the trauma, and attracts other people to reactivate the trauma state. This doesnt make any sense. Using varying techniques based on where the pain is. The intense complex stressors Christopher Maher experienced as a child and as a Navy SEAL inspired him to embody, study and develop powerful systems that create instantaneous, permanent change at a conscious, unconscious and subconscious level. Im thinking, My God, I have this amazing body, Im incredibly strong, Im very disciplined. Everyone in the team is being paid a substantial amount of income and so theyre not going to feel good if theres not a fair and equitable exchange. Nikki Van Noy: It sounds like a true evolution of discipline. https://www.youtube.com/watch?v=uZ7R9-15Zsw. At that point, everything that was no longer a vibrational match, it fell away effortlessly. Nikki Van Noy: Interesting, can you break that down for us? I'm a doctor and a scientist by training. Take my quiz to find out- tonywinyard.com/quiz. We hope you enjoy this conversation as much as we did. Their heads were tilted to the side and they were looking at me like, Who is this?. but when he said he walked through a door and saw the Earth. Well what does it look like? It looks exactly like the pictures the Astronauts took. Respect one's self to respect others - Boundaries with Love. Listen to more authors on transformational change: http://traffic.libsyn.com/authorhour/EP_350_-_Christopher_Maher.mp3, You Dont Have to Be Ruthless to Win: Jonathan Keyser, The Next Wave of Influence in Real Estate: Jimmy Rex, The Moral Case for Fossil Fuels: Alex Epstein, All the Presidents Taxes: Charles Renwick. To learn more about finding peace and freedom in your life, you can find Free for Life: A Navy SEALs Path to Inner Freedom and Outer Peace on Amazon. Stressed, blocked vagina creates friction which will explode an hour later with an outburst. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his studies at The Universal Healing Tao System. I thought, What is she talking about? So, I pulled her to the side, and I said, Lisa, what are you talking about? She said, I dont know who you are, but you are not the kid that I grew up with. Inside, I wanted to get rid of the emotion. I was sitting around, and I was watching people eat, and theyre eating junk food. We had the merit system. Please try again. His secret is to make sure that his central nervous system is operating in receptive mode, as opposed to protective mode. he just said that was his experience. Christopher Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military ca. 25 days of darkness? The most important part of that story is, when I went to the airport to fly from San Jose back to San Diego, people were bumping into me at the airport and I had never had that experience of people coming right into my boundary and sort of knocking me over, because once I went through SEAL training and the SEAL teams, I had an extremely intimidating presence. Peter asks: Is there a drug or substance to help advance spiritually? It may manifest in different ways, maybe its working themselves to the bone at the office, but it seems to me, getting rid of that programming would be incredibly difficult. His True Body Intelligence system is a suite of whole-istic subtractive methodologies specifically designed to restore balance to the emotions, body, brain, and nervous system. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. I went after that again and again and again until my body started to break down and have some real problems.